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Friday, July 13, 2012

Strawberry- Banana- Oats Smoothie (Breakfast drink)

Do you have issues cracking your head ,what's today for breakfast?? Then,I think its time to just keep those issues out of your life now.You can prepare a delicious low calorie healthy drink by blending all these ingredients listed below.Enjoy the start of the day by a colorful ,yummy drink.I happened to view this in a cookery show 'The Chew' in TV.This is really good to break your everyday monotony of cereals,porridges or idlis/dosas.The smoothie is real thick filling and yummy!!



Ingredients
strawberry 5-6
banana 1
oats 1/4 cup
honey 2tbsp
plain yogurt 2-3 tbsp


Method
-Wash,hull and blend the strawberries until smooth.I usually strain the seeds and get the smooth puree.You can omit straining if you wish.
-Add the bananas,oats,strawberry puree ,yogurt & honey.Blend it until smooth.
-Serve in glasses & enjoy as breakfast !!

Serves ~ 1 glass


NOTES
* You can increase or decrease the yogurt and honey as per your taste buds.
* You can also prepare the same with more filling using milk instead of yogurt.




Sending this to Serve It Blended

39 comments:

R.Punitha said... Best Blogger Tips

Hi Julie ,

Strawberry smoothie looks YYummYYY!!!

Refreshing :))

Neat presentation Julie:))

Keep on Dear...

www.southindiafoodrecipes.blogspot.in

DivyaGCP said... Best Blogger Tips

Healthy, delicious and refreshing..

Divya's Culinary Journey
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Swathi Iyer said... Best Blogger Tips

Julie beautiful color, healthy recipe. Best to start a day with it.

Suja said... Best Blogger Tips

I recently started making these smoothies..i add almond milk and whey protein and blend this with different fruits everyday..

Shabbu said... Best Blogger Tips

Healthy and yummy drink...

Shabbu's Tasty Kitchen

Jagruti said... Best Blogger Tips

Yummy and delicious drink

Jagruti's Cooking Odyssey

Grind your cooking Masala

Shweta in the Kitchen said... Best Blogger Tips

Yummy & Healthy

http://shwetainthekitchen.blogspot.com/

Rosh said... Best Blogger Tips

Looks yummmy!!

Kavitha said... Best Blogger Tips

Oats in a smoothie, sounds interesting and looks yummy....will try this for sure :)

Mythreyi said... Best Blogger Tips

delicious smoothie...


-Mythreyi
Yum! Yum! Yum!

Uma said... Best Blogger Tips

looks so delicious. Nice drink.

Kusum said... Best Blogger Tips

Looks yummy! Will try it!

Suryaprabha Parthasarathy said... Best Blogger Tips

Loved the idea adding oats to the smoothies.. Wonderful bf idea! Thanks for sharing..

http://aromaticdining.blogspot.com/

Sanoli Ghosh said... Best Blogger Tips

Wow....very refreshing. Very nice texture of smoothie.

Akila said... Best Blogger Tips

very healthy one...

hemalata said... Best Blogger Tips

Very yummy n healthy smoothie.

PT said... Best Blogger Tips

healthy drink for breakfast..

Ganga Sreekanth said... Best Blogger Tips

very delicious ad healthy breakfast recipe julie.. love it

Ez Cookbook said... Best Blogger Tips

never tried oats in drink ... looks and sounds awesome...

Sanika N said... Best Blogger Tips

Healthy & Super-delicious smoothie :)

Gauri said... Best Blogger Tips

Healthy breakfast.. smoothie looks good

Kaveri Venkatesh said... Best Blogger Tips

Healthy and filling breakfast

Roshni said... Best Blogger Tips

Simple and filling drink

Shobha said... Best Blogger Tips

Nice smoothie..and healthy one..I like them with yogurt better than milk.

Leelagovind said... Best Blogger Tips

a perfect summer drink on hot days!

Radhika said... Best Blogger Tips

Adding oats indeed makes this drink even more healthy.

Spice up the Curry said... Best Blogger Tips

very yummy smoothie

Neets said... Best Blogger Tips

Hi Rekha,

Brilliant recipe. I actually make the same smoothie but with a difference. i sub stitute yogurt with milk, honey with sugar, and i even add some bournvita. I actually drink this smoothie to put on some weight, lolz, but this low calorie one is really good too!

Ola said... Best Blogger Tips

very healthy breakfast!

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Swetha said... Best Blogger Tips

ah! such a healthy filling easy breakfast idea. :)

Amina Khaleel said... Best Blogger Tips

delicious and refreshing drink... nice presentation..

Asiya Baig said... Best Blogger Tips

Wonderful smoothie..love the addition of oats!

Veena Theagarajan said... Best Blogger Tips

Lovely recipe.. Healthy and easy one.. Will try for sure.. Thanks for sharing Rekha

Great-secret-of-life.blogspot.com

Priya said... Best Blogger Tips

Wont hesitate to have this smoothie even everyday.Beautifully done.

manjooo said... Best Blogger Tips

good one!!!

Anisha Ranjit said... Best Blogger Tips

The smoothie looks so delicious!

Archana said... Best Blogger Tips

Lovely drink Julie.

Priyanka Verma said... Best Blogger Tips

Hi Julie ,
new to your blog happy to follow u :) nice combination of oat meal and fruits ..looking tempting. once u get time plz visit my space also
http://priyankakitchen.blogspot.com
Thanks

Reshmi said... Best Blogger Tips

healthy and filling smoothie... me going to save this recipe.. I can use it once my boy starts school. :)