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Thursday, June 23, 2011

Cantaloupe-Carrot Milkshake & a Melon Turtle

Cantaloupe-carrot shake is a  well blend shake of carotene,rich in all yellow vegetables and fruits.Carotene is mainly good for eyes.Also fruits have high content of fibre in them,so I usually don't strain the mix as the fibre content will be lost.The fruits also constitute a low calorie food and best for dieters.The vast health benefits of cantaloupe make it one of the finest fruits that help to prevent cancer.This is a very tasty one and a very refreshing one for summer.



Ingredients
cantaloupe 1 cup
carrot 2 sliced thin
milk 1 cup
sugar 3 tsp


Method
  • Blend the fruits together in a mixer and add milk to it and sugar.
  • Pour into glasses and serve it chilled.



Servings 2 glasses


22 comments:

Nitha said... Best Blogger Tips

I love cantaloupes ..

AMMU MOHAN said... Best Blogger Tips

wonderful clicks.......very nice...

Food Glorious Food! said... Best Blogger Tips

Love your melon turtle! So creative! I am sure your juice mix tastes fantastic too!

sangee vijay said... Best Blogger Tips

melons are my fav...never combined with any fruit or veg..carrot n melon combo healthy combo n looks more colorful...melon turtle looks good..nice creativity..

Suja said... Best Blogger Tips

Love the melon turtle..its beautiful,refreshing and healthy combo.

Raji said... Best Blogger Tips

The turtle looks really cute..and this juice is a wonderful combo which I would love to have.

SravsCulinaryConcepts said... Best Blogger Tips

cute turtle !! wonderful shake and delicious combination !!

DD said... Best Blogger Tips

hahaha!! i love that turtle!!! juice looks yummy!!!

Priya (Yallapantula) Mitharwal said... Best Blogger Tips

Absolutely love your creativity in making the turtle :

Sobha Shyam said... Best Blogger Tips

An excellent drink, great thirst quencher..love the turtle, kudos to ur creativity :)..liked the leaf kept infront of the turtle..:)

Divya D said... Best Blogger Tips

nice creativity...delicious juice!!1

divya said... Best Blogger Tips

love that turtle!!! juice looks yummy!!!

JishasKitchen said... Best Blogger Tips

wow..that looks so refreshing and tempting...and I loved the turtle, very cute and creative...:)

saleena said... Best Blogger Tips

Very cute melon turtle.....Good creativity.....Truly refreshing juice n very colorful....

cookingvarieties said... Best Blogger Tips

hi julie.. enough beta carotene for the day i guess.
cantaloup and carrots are a perfect combination. refreshing

Simply Life said... Best Blogger Tips

ha, that turtle is so creative!

Veronica's Kitchen said... Best Blogger Tips

Such a cute turtle and lovely refreshing drink, love it!

Vardhini said... Best Blogger Tips

Refreshing drink ..love your melon turtle :)

Vardhini
Event: Dish it Out - Spinach and Garlic
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Ramya said... Best Blogger Tips

Love the cute turtle!! The drink is truly refreshing!!

Babli said... Best Blogger Tips

Carrot shake looks fabulous, yummy and refreshing, Very good for health. I love that cute little turtle. Gorgeous presentation.

Chaitanya said... Best Blogger Tips

very creative ... love the turtle .... yummy and refreshing perfect for summer...
www.rajafood.blogspot.com

julie said... Best Blogger Tips

Thank you all for your sweet commments.....Thats my inspiration to post a new recipe!!