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Monday, May 29, 2023

Mango Oats Smoothie ~ Healthy Breakfast Smoothie

Mangoes are in season now, and you can try a wide variety of recipes with mangoes. I love desserts and drinks with mangoes the most. I have already posted the mango lemonade and mango lassi which I love making as it's simple to prepare. Here is another healthy smoothie that you can prepare on a daily basis till the mango season gets over. 

Mango Oats smoothie is quick to prepare and consists of all the elements for a perfect breakfast smoothie. Fruit, grains, liquid, dry fruits or nuts, and natural sweetener which makes a yummy combo.You can always replace whole milk with coconut milk. You can use regular sugar instead of honey. Almonds can be used in lieu of cashews. Except for the soaking of nuts and boiling & cooling part of milk, rest of the steps is very simple and quick to blend. If you are looking or a simple smoothie, then try this out - Mango Strawberry smoothie.Try and enjoy !!

Preparation time ~ 10 minutes
Cooking time ~ nil
Author ~ Julie
Serves ~ 3 glasses
mango 1 cup (peeled & diced)
oats 1/2 cup
honey 2-3 tbsp
milk 1.5 cups (boiled & cooled)
cashews 10-12 (soaked)

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  • Wash and peel the mangoes. Cut and dice cubes, add to a blender jar. Add oats, soaked cashews and blend coarsely. Then, add half of the milk and honey. Blend again smoothly. Add the remaining milk, blend again. Pour in glasses and serve chilled.
* Boil the milk and chill. Add to a blender jar.
* You can replace sugar instead of honey.
* Almonds can be used in lieu of cashews.
* You can always replace whole milk with coconut milk. 

1 comment:

Angie's Recipes said... Best Blogger Tips

You have the best mangoes in India! This looks so inviting.