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Tuesday, May 24, 2011

BAKED SAGO- CHICKPEAS PATTIES OR VADAS

Initially, I thought of preparing the sago or sabudana vadas using boiled potatoes.Every one likes it at home too.Then I noticed some cooked chickpeas in the freezer,so thought of preparing a new snack with it.
These patties are healthy and oil free as compared to the sabudana vadas.They can be prepared in large quantities and stored in air tight containers.Perfect homely patties with burger buns..









All of us in the family liked the new recipe,so thought of sharing with all!


Ingredients
sago 1 cup                                                                          
chickpeas cooked 1 cup or boiled potatoes 2
onion 1 chopped
ginger garlic paste 1 tsp
cilantro 3-4 sprigs
green chili 3-4 or chilly powder 1tsp(I used chilly powder)
salt
lime juice 2tsp
oil to spray in the baking tray



Method
  • Soak the sago for 2 hours in water until it becomes partially translucent.
  • Boil the chickpeas after soaking overnight.
  • Mash the chickpeas using a blender or with hands.
  • Add all the chopped ingredients and spices.
  • Divide into small balls and flatten them in your palm ,shape them like patties.
  • Pre heat oven to 350 degrees F and line the patties in the baking tray after spraying with oil.

lined in the baking tray
 .
  • Place in the oven and bake for 25-3minutes.
  • Remove from oven and serve hot with tomato ketchup or sandwiched in burger buns too.


Servings 15 patties

TIPS
You may also use boiled mashed potatoes instead of chickpeas.






23 comments:

Suja said... Best Blogger Tips

Delicious and healthy patties..thanks for the recipe dear.

Sunanda said... Best Blogger Tips

Patties looks crispy and yummy..Perfect for tea time..

Sunanda's Kitchen

divya shyju said... Best Blogger Tips

Nice version,looks very tempting!!1111

Sarah Naveen said... Best Blogger Tips

nice recipe..looks so healthy and yummy!!

Prathima Shivraj said... Best Blogger Tips

vow, what a tasty patties, its healthy too.

Plateful said... Best Blogger Tips

Chickpeas sounds like a healthy veggie alternative to the burgers -- YUM!!

Biny Anoop said... Best Blogger Tips

wow looks like parippu vada....adipoli

Umm Mymoonah said... Best Blogger Tips

Love love this combination, looks so delish. I'm going to follow your yummy blog immediately :)

Lavanya Selvaraj said... Best Blogger Tips

I have tried the fried version... But baked version looks healthy and delicious.

Please take a look at my space.
http://recipecongeries.blogspot.com

Kalyani said... Best Blogger Tips

wow a healthy and delicious one ........ happy to follow u .....

Kalyani said... Best Blogger Tips

looks delicious and healthy one ..... happy to follow u.....

divya said... Best Blogger Tips

wow..that looks amazing and tempting...yum yum

Sobha Shyam said... Best Blogger Tips

very innovative..healthy ones..great for burger buns !!

kitchen flavours said... Best Blogger Tips

Looks delicious! This would make a lovely snack! Have a nice day!

Swathi said... Best Blogger Tips

Sago and chickpea patties looks awesome perfect and delicious. Thanks for visting my blog. you have a neat space.

SouthIndianHome said... Best Blogger Tips

Delicious vadas

Hamaree Rasoi said... Best Blogger Tips

Irresistible baked patties. Really good idea for weekend parties. Thanks Julie for visiting my blog. Will go through your recipe index .
Following you. Keep in touch

Deepa
Hamaree Rasoi

Vimitha Anand said... Best Blogger Tips

Healthy and yummy combo...
@ MyCulinaryTrialroom...

Nandini said... Best Blogger Tips

Very crispy and juicy patties! They're very tasty and yummy!

Babli said... Best Blogger Tips

Wonderful recipe. Patties looks crispy, yummy and tempting. Perfect for snacks.

Vardhini said... Best Blogger Tips

Healthy patties. I am always for baked stuff rather than deep frying.

Vardhini
VardhinisKitchen

jeyashrisuresh said... Best Blogger Tips

very nice combo of chick peas and sago.cutlets came out perfect

Ambreen said... Best Blogger Tips

Delicious looking patties ... Wonderful!